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Jordans

Crunchy Oat Granola Raisin & Almond with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 serving with 100ml semi-skimmed milk (45 g)
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
7.10g
10%
Saturated Fat
2.100g
11%
Monounsaturated Fat
3.100g
Polyunsaturated Fat
1.600g
Carbohydrates
34.30g
13%
Sugar
-
Fibre
2.0g
Protein
7.50g
15%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Apr 13 06:06 PM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
7.1g
Carbs
34.3g
Prot
7.5g
There are 236 calories in 1 serving with 100ml semi-skimmed milk (45 g) of Jordans Crunchy Oat Granola Raisin & Almond with Semi-Skimmed Milk.
Calorie Breakdown: 28% fat, 59% carbs, 13% prot.

Related Cereal from Jordans:

Country Crisp Strawberries
Four Nut Muesli
Wheat Bran
Country Crisp Chocolate
Simply Granola
Super Berry Muesli
  View More Jordans Cereal Products

Related Granola from Jordans:

Triple Nut
Low Sugar Granola
Super Fruity Granola
Super Berry Granola
Crunchy Oat Granola Tropical Fruits
Natural Muesli
  View More Jordans Granola Products

Related Breakfast Items from Jordans:

Breakfast Bar
Skinny Syrup
Quick & Creamy Porridge with Semi-Skimmed Milk
Cranberry & Apple Frusli Bar

Other types of Cereal:

Cereal
Bran Flakes
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Granola:

Homemade Granola
Granola
Granola Cereal
  View More Granola Nutritional Info
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