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Fuel

Fruit & Nut Granola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1837 kj
22%
439 kcal
Fat
13.70g
20%
Saturated Fat
2.900g
15%
Carbohydrates
60.20g
23%
Sugar
19.90g
22%
Fibre
6.1g
Protein
15.60g
31%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Aug 23 03:30 AM
22%
of RDI*
(439 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
439
Fat
13.7g
Carbs
60.2g
Prot
15.6g
There are 439 calories in 100 g of Fuel Fruit & Nut Granola.
Calorie Breakdown: 29% fat, 56% carbs, 15% prot.

Related Granola from Fuel:

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Granola
Super Berry Granola
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Peanut Crunch Granola

More products from Fuel:

Golden Syrup Instant Porridge (1 sachet)
Breakfast Drink Banana
Strawberry Breakfast Drink
Granola (70g)
Chocolate Porridge
  View all Fuel Products

Other types of Granola:

Homemade Granola
Granola Cereal
Granola
  View More Granola Nutritional Info
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