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Jordans

Country Crisp Chocolate

Nutrition Facts
Serving Size
1 bowl (45 g)
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
7.80g
11%
Saturated Fat
3.200g
16%
Monounsaturated Fat
2.800g
Polyunsaturated Fat
1.500g
Carbohydrates
29.20g
11%
Sugar
9.50g
11%
Fibre
2.6g
Protein
3.70g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Aug 18 08:12 PM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (35%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
7.8g
Carbs
29.2g
Prot
3.7g
There are 207 calories in 1 bowl (45 g) of Jordans Country Crisp Chocolate.
Calorie Breakdown: 35% fat, 58% carbs, 7% prot.

Related Cereal from Jordans:

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