Food database and calorie counter

Harvest Morn

Golden Omega Milled Linseed

Nutrition Facts

Serving Size

100 g

Energy

2025 kj

24%

484 kcal

Fat

35.00g

50%

Saturated Fat

2.900g

15%

Monounsaturated Fat

6.000g

Polyunsaturated Fat

25.000g

Carbohydrates

32.00g

12%

Sugar

2.10g

Fibre

26.0g

Protein

23.00g

46%

Salt

0.10g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 31 May 15 05:00 PM

Source: FatSecret Platform API

24%

of RDI*

(484 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (59%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

Harvest Morn Golden Omega Milled Linseed

+
Add a photo

Nutritional Summary:

Cals

484

Fat

35g

Carbs

32g

Prot

23g

There are 484 calories in 100 g of Harvest Morn Golden Omega Milled Linseed.

Calorie Breakdown: 59% fat, 24% carbs, 17% prot.

Related Seeds from Harvest Morn:

Milled Linseed with Sesame, Blueberries & Raspberries
Protein Bar
Breakfast Topper
Milled Linseed
Milled Linseed With Goji Berries, Sunflower & Pumpkin Seeds
Chia Seeds

More products from Harvest Morn:

Swiss Style Muesli (45 g)
Protein Granola Berry
Protein Chocolate Bites
Chocolate Protein Oats
Chocolate Crunchy Clusters
	View all Harvest Morn Products

Other types of Seeds:

Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Bradbury's Pumpkin Seeds
	Linwoods Multiboost
	Belvita Breakfast Seeds & Berries Blueberry & Flaxseeds
	Nature's Heart Chilli & Lemon Crunch
	Hovis Seeded Deli Roll
	Subway Multi-Seed Mix

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.