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1 leg, bone and skin removed

Turkey Leg Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
% RI*
Energy
1490 kj
18%
356 kcal
Fat
8.44g
12%
Saturated Fat
2.845g
14%
Monounsaturated Fat
1.926g
Polyunsaturated Fat
2.531g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
65.39g
131%
Salt
0.45g
8%
Cholesterol
267mg
Potassium
578mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(356 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
356
Fat
8.44g
Carbs
0g
Prot
65.39g
There are 356 calories in 1 leg, bone and skin removed of Turkey Leg Meat (Cooked, Roasted).
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
100 g 159
1 leg, bone and skin removed 356

Related types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Light Meat (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Chicken Leg Meat (Roasted, Cooked)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
  View More
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