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Nutrition Facts
Serving Size
100 g
Energy
546 kj
7%
131 kcal
Fat
9.44g
13%
Saturated Fat
3.363g
17%
Monounsaturated Fat
4.011g
Polyunsaturated Fat
1.546g
Carbohydrates
5.98g
2%
Sugar
1.32g
1%
Fibre
1.2g
Protein
6.35g
13%
Salt
0.78g
13%
Cholesterol
17mg
Potassium
208mg
10%
Last updated: 12 May 20 08:38 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (63%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
9.44g
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Carbs
5.98g
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Prot
6.35g
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| There are 131 calories in 100 grams of Shahi Paneer. |
| Calorie Breakdown: 63% fat, 18% carbs, 19% prot. |
Common serving sizes:
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