| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (570 g)
Energy
1329 kj
16%
318 kcal
Fat
6.35g
9%
Saturated Fat
2.552g
13%
Monounsaturated Fat
2.948g
Polyunsaturated Fat
0.737g
Carbohydrates
46.27g
18%
Sugar
-
Protein
21.21g
42%
Salt
7.54g
126%
Cholesterol
17mg
Potassium
816mg
41%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
318
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Fat
6.35g
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Carbs
46.27g
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Prot
21.21g
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| There are 318 calories in 1 can of Lentil with Ham Soup (Canned). |
| Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
Common serving sizes:
Related types of Soups:
See also:
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