Food database and calorie counter  

Miso Soup

Nutrition Facts
Serving Size: 1 cup
 
per serve
Kilojoules 351 kj
Calories 84 kcal
Protein 6.02 g
Carbohydrate 7.78 g
  Sugar 2.59 g
Fat 3.36 g
  Saturated Fat 0.622 g
  Monounsaturated Fat 1.085 g
  Polyunsaturated Fat 1.394 g
Cholesterol 0 mg
Fibre 1.9 g
Sodium 998 mg
Potassium 367 mg
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
3.36g
Carbs
7.78g
Prot
6.02g
There are 84 calories in 1 cup of Miso Soup.
Calorie Breakdown: 35% fat, 36% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
1 cup 84
1 serving (240 g) 84

Related types of Soups:

Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Tomato Soup
Chicken Noodle Soup
  View More Soups Nutritional Info
Other related foods
Miso Soup

See also:

Vegetable Soup (with Equal Volume Water, Canned)
Miso
Vegetable Soup (Low Sodium, with Water)
Chunky Beef Stroganoff Soup (Canned)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Glorious! Tuscan Chicken, Tomato & Grains
Cully & Sully Pea & Minty Soup
Sainsbury's Smoky Chipotle Beans with Quinoa Meal Soup
Tesco Thai Green Soup
Heinz Green Garden Vegetable Soup
Morrisons Eat Smart Carrot & Coriander Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.