| Food database and calorie counter |
|
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
|
Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
Energy
588 kj
7%
140 kcal
Fat
9.44g
13%
Saturated Fat
2.572g
13%
Monounsaturated Fat
4.07g
Polyunsaturated Fat
2.321g
Carbohydrates
0.21g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.95g
26%
Salt
1.89g
32%
Cholesterol
33mg
Potassium
202mg
10%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
140
|
|
Fat
9.44g
|
|
Carbs
0.21g
|
|
Prot
12.95g
|
| There are 140 calories in 1 thick slice of Fried Ham. |
| Calorie Breakdown: 62% fat, 1% carbs, 38% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
