| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
782 kj
9%
187 kcal
Fat
13.83g
20%
Saturated Fat
5.508g
28%
Monounsaturated Fat
5.001g
Polyunsaturated Fat
1.777g
Carbohydrates
2.97g
1%
Sugar
2.94g
3%
Fibre
0g
Protein
12.2g
24%
Salt
1.37g
23%
Cholesterol
284mg
Potassium
172mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
187
|
|
Fat
13.83g
|
|
Carbs
2.97g
|
|
Prot
12.2g
|
| There are 187 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese. |
| Calorie Breakdown: 67% fat, 6% carbs, 26% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
