| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
131 kj
2%
31 kcal
Fat
0.35g
1%
Saturated Fat
0.073g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.149g
Carbohydrates
6.57g
3%
Sugar
3.39g
4%
Fibre
2.2g
Protein
2.37g
5%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
514mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.35g
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Carbs
6.57g
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Prot
2.37g
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| There are 31 calories in 1 medium Courgette. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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