| Food database and calorie counter |
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Cooked Summer Squash (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
155 kj
2%
37 kcal
Fat
2.29g
3%
Saturated Fat
0.436g
2%
Monounsaturated Fat
0.963g
Polyunsaturated Fat
0.711g
Carbohydrates
4.22g
2%
Sugar
2.51g
3%
Fibre
1.4g
Protein
0.89g
2%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
186mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
2.29g
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Carbs
4.22g
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Prot
0.89g
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| There are 37 calories in 100 grams of Cooked Summer Squash (from Fresh). |
| Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
See also:
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