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1 slice

Courgette

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
7 kj
0%
2 kcal
Fat
0.02g
0%
Saturated Fat
0.004g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.008g
Carbohydrates
0.33g
0%
Sugar
0.17g
0%
Fibre
0.1g
Protein
0.12g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.02g
Carbs
0.33g
Prot
0.12g
There are 2 calories in 1 slice of Courgette.
Calorie Breakdown: 8% fat, 67% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 serving (57 g) 9
100 g 16
1 cup sliced 18
1 small 19
1 medium 31
1 large 52

Related types of Zucchini:

Zucchini
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Baby Zucchini
  View More Zucchini Nutritional Info

Related types of Squash:

Butternut Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
  View More Squash Nutritional Info
Other related foods
Vegetables

See also:

Tesco Courgette
Zizzi Courgette
By Sainsbury's Courgettes
Baresa Grilled Courgettes in Sunflower Oil
Asda Courgettes
  View More
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