| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
648 kj
8%
155 kcal
Fat
8.03g
11%
Saturated Fat
1.16g
6%
Monounsaturated Fat
1.772g
Polyunsaturated Fat
4.53g
Carbohydrates
8.88g
3%
Sugar
2.68g
3%
Fibre
5.4g
Protein
14.89g
30%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
461mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
8.03g
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Carbs
8.88g
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Prot
14.89g
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| There are 155 calories in 1 serving of Cooked Soybeans (Fat Not Added in Cooking). |
| Calorie Breakdown: 43% fat, 21% carbs, 36% prot. |
Common serving sizes:
Related types of Edamame:
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Soybeans (Mature Seeds)
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Soybeans (Mature, without Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Soybeans (Mature Seeds, Steamed, Cooked)
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View More Edamame Nutritional Info |
Related types of Beans:
See also:
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