| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
673 kj
8%
161 kcal
Fat
6.84g
10%
Saturated Fat
1.257g
6%
Monounsaturated Fat
2.996g
Polyunsaturated Fat
2.139g
Carbohydrates
24.35g
9%
Sugar
6.67g
7%
Fibre
3.1g
Protein
2.58g
5%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
279mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (36%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
6.84g
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Carbs
24.35g
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Prot
2.58g
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| There are 161 calories in 1 cup of Cooked Leek. |
| Calorie Breakdown: 36% fat, 58% carbs, 6% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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