Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2756 kj
33%
659 kcal
Fat
15.22g
22%
Saturated Fat
2.892g
14%
Monounsaturated Fat
6.687g
Polyunsaturated Fat
4.787g
Carbohydrates
116.89g
45%
Sugar
1.69g
2%
Fibre
5.8g
Protein
13.7g
27%
Salt
7.39g
123%
Cholesterol
0mg
Potassium
373mg
19%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
659
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Fat
15.22g
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Carbs
116.89g
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Prot
13.7g
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There are 659 calories in 1 cup, dry, yields of Brown and Wild Rice (Fat Added in Cooking). |
Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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