Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
732 kj
9%
175 kcal
Fat
7.07g
10%
Saturated Fat
1.625g
8%
Monounsaturated Fat
3.053g
Polyunsaturated Fat
1.775g
Carbohydrates
21.18g
8%
Sugar
0.71g
1%
Fibre
0.7g
Protein
6.18g
12%
Salt
0.82g
14%
Cholesterol
54mg
Potassium
138mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
175
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Fat
7.07g
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Carbs
21.18g
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Prot
6.18g
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There are 175 calories in 100 grams of Beef Fried Rice. |
Calorie Breakdown: 37% fat, 49% carbs, 14% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
See also:
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