| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1252 kj
15%
299 kcal
Fat
11.11g
16%
Saturated Fat
2.026g
10%
Trans Fat
0.023g
Monounsaturated Fat
3.398g
Polyunsaturated Fat
4.809g
Carbohydrates
37.52g
14%
Sugar
1.35g
1%
Fibre
1.2g
Protein
11.23g
22%
Salt
1.85g
31%
Cholesterol
93mg
Potassium
182mg
9%
Last updated: 10 May 20 07:38 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (34%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
11.11g
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Carbs
37.52g
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Prot
11.23g
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| There are 299 calories in 1 cup of Chinese Fried Rice. |
| Calorie Breakdown: 34% fat, 51% carbs, 15% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
See also:
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