Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (149 g)
Energy
1091 kj
13%
261 kcal
Fat
10.53g
15%
Saturated Fat
2.421g
12%
Monounsaturated Fat
4.549g
Polyunsaturated Fat
2.645g
Carbohydrates
31.56g
12%
Sugar
1.06g
1%
Fibre
1g
Protein
9.21g
18%
Salt
1.22g
20%
Cholesterol
80mg
Potassium
206mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
261
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Fat
10.53g
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Carbs
31.56g
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Prot
9.21g
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There are 261 calories in 1 serving of Beef Fried Rice. |
Calorie Breakdown: 37% fat, 49% carbs, 14% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
See also:
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