Food database and calorie counter

Fuel 10K

Toffee Apple Oat Muffin

Nutrition Facts

Serving Size

1 muffin (60 g)

Energy

862 kj

10%

206 kcal

Fat

3.40g

Saturated Fat

0.700g

Carbohydrates

28.00g

11%

Sugar

4.90g

Fibre

9.0g

Protein

11.50g

23%

Salt

0.80g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Nov 20 05:16 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (16%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

206

Fat

3.4g

Carbs

28g

Prot

11.5g

There are 206 calories in 1 muffin (60 g) of Fuel 10K Toffee Apple Oat Muffin.

Calorie Breakdown: 16% fat, 59% carbs, 24% prot.

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Other types of Muffins:

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