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Fuel 10K

Banana & Chocolate Oat Muffin

Nutrition Facts

Serving Size

1 muffin (60 g)

Energy

912 kj

11%

218 kcal

Fat

3.20g

Saturated Fat

0.700g

Carbohydrates

33.00g

13%

Sugar

6.30g

Fibre

4.2g

Protein

12.20g

24%

Salt

2.48g

41%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Aug 20 07:32 AM

Source: FatSecret Platform API

11%

of RDI*

(218 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (14%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

218

Fat

3.2g

Carbs

33g

Prot

12.2g

There are 218 calories in 1 muffin (60 g) of Fuel 10K Banana & Chocolate Oat Muffin.

Calorie Breakdown: 14% fat, 63% carbs, 23% prot.

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