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Four Seasons

Cauliflower Cheese Bake

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
5.80g
8%
Saturated Fat
3.400g
17%
Carbohydrates
6.30g
2%
Sugar
3.90g
4%
Fibre
1.8g
Protein
3.50g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Feb 17 05:23 PM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (57%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
5.8g
Carbs
6.3g
Prot
3.5g
There are 95 calories in 100 g of Four Seasons Cauliflower Cheese Bake.
Calorie Breakdown: 57% fat, 28% carbs, 15% prot.

Related Cauliflower from Four Seasons:

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Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Other types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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