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Sainsbury's

Broccoli and Cauliflower Florets

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.90g
1%
Saturated Fat
0.200g
1%
Carbohydrates
1.60g
1%
Sugar
1.40g
2%
Fibre
2.8g
Protein
3.00g
6%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Oct 23 01:22 PM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (31%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
32
Fat
0.9g
Carbs
1.6g
Prot
3g
There are 32 calories in 100 g of Sainsbury's Broccoli and Cauliflower Florets.
Calorie Breakdown: 31% fat, 24% carbs, 45% prot.

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Other types of Broccoli:

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Other types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
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