Food database and calorie counter  

Deliciously Ella

Bircher Muesli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1586 kj
19%
379 kcal
Fat
7.30g
10%
Saturated Fat
1.200g
6%
Carbohydrates
65.20g
25%
Sugar
6.50g
7%
Fibre
10.5g
Protein
15.20g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 May 19 05:45 AM
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
379
Fat
7.3g
Carbs
65.2g
Prot
15.2g
There are 379 calories in 100 g of Deliciously Ella Bircher Muesli.
Calorie Breakdown: 17% fat, 67% carbs, 16% prot.

Related Oats from Deliciously Ella :

Apple, Raisin & Cinnamon Oat Bar

Related Granola from Deliciously Ella :

Nutty Granola (45g)
Berry Granola
Roasted Almond Fruit, Nut and Seed Bar
Cacao & Almond Oat Bars
Crunchy Buckwheat Granola
Original Granola

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info

Other types of Granola:

Granola
Homemade Granola
Granola Cereal
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Moma Jumbo Oat Porridge Golden Syrup
Amisa Organic Pure Porridge Oats
M&S Food Apple Crumble Overnight Oats
Kellogg's Crunchy Oat Granola Mixed Berries
The Fitness Chef Strawberry & Dark Chocolate Porridge
Harvest Morn Chocolate Protein Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.