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Colour Fit

Omelette

Nutrition Facts
Serving Size
1 serving (199.5 g)
per serve
% RI*
Energy
1650 kj
20%
394 kcal
Fat
32.21g
46%
Saturated Fat
7.600g
38%
Trans Fat
0.000g
Monounsaturated Fat
17.000g
Polyunsaturated Fat
3.900g
Carbohydrates
2.30g
1%
Sugar
2.20g
2%
Fibre
0.1g
Protein
22.45g
45%
Salt
0.55g
9%
Cholesterol
656mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:01 PM
20%
of RDI*
(394 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (75%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
394
Fat
32.21g
Carbs
2.3g
Prot
22.45g
There are 394 calories in 1 serving (199.5 g) of Colour Fit Omelette.
Calorie Breakdown: 75% fat, 2% carbs, 23% prot.

Related Omelets from Colour Fit:

Omelette with Diced Vegetables and Grilled Halloumi

Related Eggs from Colour Fit:

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Poached Egg on Toast
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  View More Colour Fit Eggs Products

Other types of Omelets:

Egg Omelette
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Vegetables
  View More Omelets Nutritional Info

Other types of Eggs:

Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
Egg White
Poached Egg (with Salt)
  View More Eggs Nutritional Info
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