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Colour Fit

Easy Tuna Salad

Nutrition Facts
Serving Size
1 serving (529.5 g)
per serve
% RI*
Energy
2033 kj
24%
486 kcal
Fat
26.28g
38%
Saturated Fat
5.400g
27%
Trans Fat
0.000g
Monounsaturated Fat
15.100g
Polyunsaturated Fat
3.400g
Carbohydrates
15.01g
6%
Sugar
8.50g
9%
Fibre
3.7g
Protein
47.06g
94%
Salt
0.95g
16%
Cholesterol
367mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:00 PM
24%
of RDI*
(486 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (49%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
486
Fat
26.28g
Carbs
15.01g
Prot
47.06g
There are 486 calories in 1 serving (529.5 g) of Colour Fit Easy Tuna Salad.
Calorie Breakdown: 49% fat, 12% carbs, 39% prot.

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Other types of Tuna Salad:

Tuna Fish Salad
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Tuna Salad with Egg
Tuna Salad
  View More Tuna Salad Nutritional Info

Other types of Salads:

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