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Colour Fit

Beetroot and Apple Salad with Smoked Tofu

Nutrition Facts
Serving Size
1 serving (525.8 g)
per serve
% RI*
Energy
1526 kj
18%
365 kcal
Fat
17.73g
25%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Monounsaturated Fat
10.600g
Polyunsaturated Fat
3.600g
Carbohydrates
43.05g
17%
Sugar
29.90g
33%
Fibre
9.4g
Protein
12.85g
26%
Salt
0.45g
7%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 05:57 PM
18%
of RDI*
(365 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (42%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
365
Fat
17.73g
Carbs
43.05g
Prot
12.85g
There are 365 calories in 1 serving (525.8 g) of Colour Fit Beetroot and Apple Salad with Smoked Tofu.
Calorie Breakdown: 42% fat, 45% carbs, 13% prot.

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