Food database and calorie counter

Natural Life

Farelo de Aveia

Nutrition Facts

Serving Size

2 colher de sopa (30 g)

Energy

414 kj

99 kcal

Fat

3.00g

Saturated Fat

0.900g

Trans Fat

0.000g

Carbohydrates

12.00g

Sugar

0.00g

Fibre

6.0g

Protein

6.00g

12%

Salt

0.00g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Apr 24 09:12 PM

Source: FatSecret Platform API

of RDI*

(99 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (27%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

12g

Prot

There are 99 calories in 2 colher de sopa (30 g) of Natural Life Farelo de Aveia.

Calorie Breakdown: 27% fat, 48% carbs, 24% prot.

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