| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
978 kj
12%
234 kcal
Fat
4.73g
7%
Saturated Fat
1.184g
6%
Trans Fat
0.124g
Monounsaturated Fat
1.548g
Polyunsaturated Fat
1.38g
Carbohydrates
31.89g
12%
Sugar
5.7g
6%
Fibre
8g
Protein
18.05g
36%
Salt
0.48g
8%
Cholesterol
36mg
Potassium
981mg
49%
Last updated: 25 Aug 08 07:35 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (18%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
234
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Fat
4.73g
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Carbs
31.89g
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Prot
18.05g
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| There are 234 calories in 1 serving of Spicy Turkey Chili. |
| Calorie Breakdown: 18% fat, 53% carbs, 30% prot. |
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