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Pumpkin Chili

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1065 kj
13%
255 kcal
Fat
9.24g
13%
Saturated Fat
2.625g
13%
Trans Fat
0.309g
Monounsaturated Fat
4.692g
Polyunsaturated Fat
1.025g
Carbohydrates
28.06g
11%
Sugar
5.88g
7%
Fibre
7.9g
Protein
17.28g
35%
Salt
1.50g
25%
Cholesterol
31mg
Potassium
964mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Oct 22 10:53 PM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
255
Fat
9.24g
Carbs
28.06g
Prot
17.28g
There are 255 calories in 1 cup of Pumpkin Chili.
Calorie Breakdown: 31% fat, 42% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 100
1 serving (254 g) 255
1 cup 255

Related types of Chili:

Chilli Con Carne
Chilli
Chilli Con Carne with Beans
Chilli with Beans (Canned)
  View More Chili Nutritional Info

See also:

Pumpkin
Pumpkin Flowers
Tesco Pumpkin & Chilli Soup
Pumpkin Leaves
Pumpkin (without Salt, Canned)
  View More
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