Food database and calorie counter

Lugen

Semente de Chia

Nutrition Facts

Serving Size

1 colher de chá (6 g)

Energy

134 kj

32 kcal

Fat

1.82g

Saturated Fat

0.200g

Trans Fat

0.000g

Carbohydrates

0.72g

Sugar

Fibre

0.3g

Protein

0.72g

Salt

0.00g

Cholesterol

0mg

Potassium

36mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Informação Nutricional de acordo com a embalagem , com peso líquido de 100 gramas.

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Last updated: 11 Mar 24 11:21 PM

Source: FatSecret Platform API

of RDI*

(32 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (74%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.82g

Carbs

0.72g

Prot

0.72g

There are 32 calories in 1 colher de chá (6 g) of Lugen Semente de Chia.

Calorie Breakdown: 74% fat, 13% carbs, 13% prot.

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