Food database and calorie counter  
Nutrition Facts
Serving Size
1 упаковка (220 g)
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
11.00g
16%
Saturated Fat
0.000g
0%
Carbohydrates
6.60g
3%
Sugar
-
Protein
30.00g
60%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Oct 23 05:35 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (40%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
11g
Carbs
6.6g
Prot
30g
There are 266 calories in 1 упаковка (220 g) of Простоквашино Творог 5%.
Calorie Breakdown: 40% fat, 11% carbs, 49% prot.

Other types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Piatnica Twarozek Domowy
Ekspresso Fried Cottage Cheese Pancakes
President Творог 0.1%
Emporium Low Fat Cottage Cheese Pineapple
Mlekovita Twarog Hanusi
Waitrose Essential Fat Free Cottage Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.