Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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A quick and simple chicken soup.
Ingredients
Directions
- Thinly slice onion and cabbage.
- Put everything into pot to boil until chicken is cooked through, about 10 minutes.
- Cube or shred chicken into bite sized pieces. Return to pot.
- Serve with a sprinkle of paprika.
- Note: this can be eaten plain or over brown rice.
120 members have added this recipe to their cookbook.
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 Reviews
I can't recommend this soup. I t was a waste of cabbage and chickenn
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I loved this soup :)
20 Feb 15 by member: Narcida
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Tasty, healthy, and rich in fiber.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 65 calories in 1 serving of Chicken & Cabbage Soup.
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Calorie Breakdown: 15% fat, 38% carbs, 47% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
272 kj
3%
65 kcal
Fat
1.09g
2%
Saturated Fat
0.388g
2%
Trans Fat
0g
Monounsaturated Fat
0.507g
Polyunsaturated Fat
0.172g
Carbohydrates
5.98g
2%
Sugar
3.36g
4%
Fibre
2g
Protein
7.5g
15%
Salt
1.7g
28%
Cholesterol
16mg
Potassium
192mg
10%
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Calorie Breakdown:
Carbohydrate (38%)
Fat (15%)
Protein (47%)
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*Based on an RDI of 2000 calories
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