Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
|
Great low carb summer salad.
Ingredients
Directions
- Cut avocado in half and remove stone. Score the flesh into 1/4" cubes and scoop out of shell and into a bowl.
- Chop tomatoes, onion and black olives and add to bowl.
- Pour olive oil and balsamic vinegar into bowl and gently toss.
- Serve immediately.
187 members have added this recipe to their cookbook.
|
 Reviews
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Salads and Salad Dressings
Lunch
Newest Recipes
|
Quick and easy delicious dish.
|
|
Great option for a snack between meals.
|
|
Healthy, delicious, and easy to prepare.
|
|
Easy and delicious. Perfect for breakfast, lunch, and dinner.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 407 calories in 1 serving of Avocado Salad.
|
|
Calorie Breakdown: 78% fat, 14% carbs, 8% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1701 kj
20%
406 kcal
Fat
36.75g
53%
Saturated Fat
9.581g
48%
Trans Fat
0g
Monounsaturated Fat
21.422g
Polyunsaturated Fat
3.466g
Carbohydrates
15.28g
6%
Sugar
4.6g
5%
Fibre
7.6g
Protein
7.96g
16%
Salt
1.44g
24%
Cholesterol
34mg
Potassium
650mg
33%
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (78%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
|