Banana Date & Oat Cookies
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
With rolled oats, dates and banana, these are delicious and healthy cookies.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- In a large bowl, mash the bananas.
- Stir in oats, dates, oil and vanilla. Mix well, and allow to sit for 15 minutes.
- Drop by teaspoonfuls onto an ungreased cookie sheet.
- Bake for 20 minutes in the pre-heated oven, or until lightly brown.
437 members have added this recipe to their cookbook.
|
 Reviews
Very Tasty. Next time I would add a little Splenda to add more sweetness (personal preference). They seemed a bit oily, so I'd play around with using less oil next time too.
28 Feb 11 by member: MDSkyPilot
|
1 point each
18 Sep 10 by member: Mop Head
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Breakfast
Newest Recipes
|
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the n ...
|
|
Easy, slightly sweet, and healthy snack.
|
|
Great option for a snack between meals.
|
|
A healthy and delicious recipe. It's perfect for lunch.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 41 calories in 1 serving of Banana Date & Oat Cookies.
|
|
Calorie Breakdown: 50% fat, 45% carbs, 5% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
171 kj
2%
41 kcal
Fat
2.32g
3%
Saturated Fat
0.306g
2%
Trans Fat
0g
Monounsaturated Fat
0.717g
Polyunsaturated Fat
1.048g
Carbohydrates
4.71g
2%
Sugar
2g
2%
Fibre
0.6g
Protein
0.54g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
32mg
2%
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (50%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
|