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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
171 kj
2%
41 kcal
Fat
2.32g
3%
Saturated Fat
0.306g
2%
Trans Fat
0g
Monounsaturated Fat
0.717g
Polyunsaturated Fat
1.048g
Carbohydrates
4.71g
2%
Sugar
2g
2%
Fibre
0.6g
Protein
0.54g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
32mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Jun 11 08:19 PM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (50%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
41
Fat
2.32g
Carbs
4.71g
Prot
0.54g
There are 41 calories in 1 serving of Banana Date & Oat Cookies.
Calorie Breakdown: 50% fat, 45% carbs, 5% prot.

Related foods:

Banana Pepper
Date
Banana Chips
Oat Bran
Banana Puddings
Oat Bran Dinner Rolls
Date Bar
Date Syrup
Orange Strawberry Banana Juice
Oat Bran Muffins
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