Weigh In record (no journal entry) for 02 April 2018
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72.6 kg
Lost so far: 7.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 35.19g | Prot: 50.16g | Carbs: 88.57g.
Breakfast: Dried Prune, Tesco Fruit Salad, Daddies Brown Sauce, Fried Mushrooms, Tesco Unsmoked Back Bacon Rashers, Heinz Baked Beans, Tomatoes, Anchor Butter. Dinner: Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: McVitie's Jaffa Cakes. more...
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Gaining 0.3 kg a Week
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mushroom morris's Weight History
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