mushroom morris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 17: 1343 * 112%
Fat:
 
Prot:
 
Carbs:
55.44g
 
73.08g
 
139.89g
- -
Mon 15: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
24.71g
 
42.56g
 
162.70g
- -
January 2023
Thu 5: 124 * 10%
Fat:
 
Prot:
 
Carbs:
6.00g
 
1.10g
 
17.10g
- -
December 2022
Tue 27: 205 * 17%
Fat:
 
Prot:
 
Carbs:
9.90g
 
3.50g
 
23.90g
- -
November 2022
Fri 25: 315 * 26%
Fat:
 
Prot:
 
Carbs:
10.59g
 
3.49g
 
53.55g
- -
Thu 24: 228 * 19%
Fat:
 
Prot:
 
Carbs:
0.95g
 
8.65g
 
50.74g
- -
Wed 23: 217 * 18%
Fat:
 
Prot:
 
Carbs:
8.50g
 
2.20g
 
32.20g
- -
Tue 22: 249 * 21%
Fat:
 
Prot:
 
Carbs:
6.21g
 
3.42g
 
45.67g
- -
Mon 21: 410 * 34%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Wed 16: 115 * 10%
Fat:
 
Prot:
 
Carbs:
1.60g
 
2.80g
 
21.80g
- -
Tue 15: 892 * 74%
Fat:
 
Prot:
 
Carbs:
1.30g
 
13.82g
 
80.43g
- -
Sat 12: 897 * 75%
Fat:
 
Prot:
 
Carbs:
6.49g
 
2.50g
 
53.61g
- -
Fri 11: 117 * 10%
Fat:
 
Prot:
 
Carbs:
2.70g
 
6.68g
 
16.55g
- -
Thu 10: 857 * 71%
Fat:
 
Prot:
 
Carbs:
7.80g
 
6.32g
 
30.73g
- -
Wed 9: 798 * 66%
Fat:
 
Prot:
 
Carbs:
0.40g
 
6.23g
 
12.22g
- -
Sat 5: 138 * 12%
Fat:
 
Prot:
 
Carbs:
4.50g
 
1.50g
 
22.50g
- -
Fri 4: 220 * 18%
Fat:
 
Prot:
 
Carbs:
3.20g
 
12.40g
 
32.40g
- -
Thu 3: 261 * 22%
Fat:
 
Prot:
 
Carbs:
4.90g
 
2.03g
 
54.26g
- -
Wed 2: 388 * 32%
Fat:
 
Prot:
 
Carbs:
4.80g
 
51.00g
 
34.80g
- -
Tue 1: 368 * 31%
Fat:
 
Prot:
 
Carbs:
22.70g
 
30.20g
 
9.60g
- -
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