Weigh In record (no journal entry) for 25 December 2017
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80.8 kg
Lost so far: 16.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1993 kcal
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Fat: 68.75g | Prot: 79.78g | Carbs: 254.36g.
Lunch: Milfina Butter, Edeka Harzer Käse, Apples, Aldi Nord Vollkorn Batzen. Dinner: Las Cuarenta Natives Olivenöl, Parsnips, Carrots, REWE Beste Wahl Kartoffeln, Pheasant. Snacks/Other: Schokolade, Wasa Roggen Dünn, Apples, Milfina Butter. more...
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Losing 1.2 kg a Week
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smsjohnson's Weight History
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