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smsjohnson
smsjohnson
Joined January 2016
Posts
165
Following
6
Followers
11
Weight History
Start Weight
89 kg
Lost so far:
3 kg
Current Weight
86 kg
Performance:
Losing 0.3 kg a Week
Goal weight
81 kg
Still to go:
5 kg
Follow
January 2016: 97.5KG (15st, 5lb) - Large, 42"/36"
May 2016: 75KG (11st, 11lb) - Small, 38"/32"
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May 2017: Begun weight-training.
smsjohnson's Weight History
View Complete History
Following
hippy-01
Last weigh in:
Losing 1.0 kg a Week
racheldavloseit
Last weigh in:
Losing 0.8 kg a Week
87 TO 77KG
Last weigh in:
Gaining 0.0 kg a Week
Suama
Last weigh in:
Losing 0.5 kg a Week
View All
smsjohnson's Recent Food & Exercise
Organic Virgin Coconut Oil
Whole Milk
Chickpea Flour
Walking (exercise) - 5.5/kph
Yard Work (gardening)
Hiking
View Diet Calendar