Date Started: 27 May 19

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 89 kg
22 Jun 20	86 kg	Reasonably Well
18 Dec 19	93 kg	Reasonably Well
09 Dec 19	92.6 kg	Reasonably Well
02 Dec 19	93.7 kg	Reasonably Well
02 Jul 19	90.4 kg	Reasonably Well
24 Jun 19	88.4 kg	Reasonably Well
17 Jun 19	88.4 kg	Reasonably Well
10 Jun 19	88.1 kg	Reasonably Well
03 Jun 19	89 kg	Reasonably Well
27 May 19	89 kg	Not Applicable

Date Started: 20 Aug 18

Date	Weight	How closely followed?	Goal weight: 81 kg Start Weight: 92.7 kg
23 Feb 19	83.8 kg	Reasonably Well
14 Feb 19	83 kg	Reasonably Well
07 Feb 19	82.1 kg	Reasonably Well
31 Jan 19	81.9 kg	Reasonably Well
21 Jan 19	83 kg	Reasonably Well
15 Jan 19	81.3 kg	Reasonably Well
08 Jan 19	80.7 kg	Reasonably Well
31 Dec 18	81.1 kg	Reasonably Well
24 Dec 18	80.3 kg	Reasonably Well
17 Dec 18	77.5 kg	Reasonably Well
10 Dec 18	80.8 kg	Reasonably Well
03 Dec 18	83.1 kg	Reasonably Well
26 Nov 18	84.4 kg	Reasonably Well
19 Nov 18	86.5 kg	Reasonably Well
12 Nov 18	85.5 kg	Reasonably Well
05 Nov 18	85.4 kg	Reasonably Well
29 Oct 18	85.5 kg	Reasonably Well
22 Oct 18	86.6 kg	Reasonably Well
15 Oct 18	87.4 kg	Reasonably Well
08 Oct 18	87.6 kg	Reasonably Well
01 Oct 18	88.3 kg	Reasonably Well
24 Sep 18	88 kg	Reasonably Well
18 Sep 18	89 kg	Reasonably Well
10 Sep 18	90.3 kg	100%
03 Sep 18	90.1 kg	Reasonably Well
27 Aug 18	90.9 kg	100%
20 Aug 18	92.7 kg	Not Applicable

Date Started: 11 Jan 16

Date	Weight	How closely followed?	Goal weight: 80.7 kg Start Weight: 97.5 kg
23 Jul 18	88.8 kg	Reasonably Well
17 Jul 18	88.4 kg	Reasonably Well
11 Jul 18	87.2 kg	Reasonably Well
02 Jul 18	88.4 kg	Reasonably Well
25 Jun 18	86.7 kg	Reasonably Well
18 Jun 18	86.3 kg	Reasonably Well
05 Jun 18	87.8 kg	Reasonably Well
28 May 18	86 kg	Reasonably Well
21 May 18	85.8 kg	Reasonably Well
16 Apr 18	84.5 kg	Reasonably Well
20 Mar 18	86.5 kg	Reasonably Well
13 Mar 18	86 kg	Reasonably Well
06 Mar 18	84.7 kg	Reasonably Well
27 Feb 18	84.1 kg	Reasonably Well
21 Feb 18	83.3 kg	Reasonably Well
13 Feb 18	83 kg	Reasonably Well
05 Feb 18	83.3 kg	Reasonably Well
29 Jan 18	82.4 kg	Reasonably Well
22 Jan 18	82.5 kg	Reasonably Well
15 Jan 18	82.4 kg	Reasonably Well
09 Jan 18	81.8 kg	Reasonably Well
01 Jan 18	80.8 kg	Reasonably Well
25 Dec 17	80.8 kg	Reasonably Well
19 Dec 17	81.8 kg	Reasonably Well
12 Dec 17	81.4 kg	Reasonably Well
04 Dec 17	81 kg	Reasonably Well
27 Nov 17	82.2 kg	Reasonably Well
21 Nov 17	81.7 kg	Reasonably Well
13 Nov 17	82.2 kg	Reasonably Well
07 Nov 17	83.3 kg	Reasonably Well
30 Oct 17	82.7 kg	Reasonably Well
23 Oct 17	82.7 kg	Reasonably Well
17 Oct 17	82.4 kg	Reasonably Well
09 Oct 17	82.7 kg	Reasonably Well
02 Oct 17	83.7 kg	Reasonably Well
25 Sep 17	83.8 kg	Reasonably Well
17 Sep 17	85.9 kg	Reasonably Well
11 Sep 17	85.5 kg	Reasonably Well
04 Sep 17	84 kg	Reasonably Well
30 Aug 17	84.3 kg	Reasonably Well
21 Aug 17	82.6 kg	Reasonably Well
15 Aug 17	83 kg	Reasonably Well
07 Aug 17	81.9 kg	Reasonably Well
01 Aug 17	81.3 kg	Reasonably Well
24 Jul 17	81.2 kg	Reasonably Well
12 Jul 17	80.7 kg	Reasonably Well
04 Jul 17	80 kg	Reasonably Well
27 Jun 17	78.9 kg	Reasonably Well
20 Jun 17	78.5 kg	Reasonably Well
14 Jun 17	78.7 kg	Reasonably Well
07 Jun 17	78.8 kg	Reasonably Well
29 May 17	77.9 kg	Reasonably Well
23 May 17	77.3 kg	Reasonably Well
15 May 17	76.3 kg	Reasonably Well
10 May 17	75.3 kg	Reasonably Well
01 May 17	77 kg	Reasonably Well
26 Apr 17	78 kg	Reasonably Well
17 Apr 17	77.3 kg	Reasonably Well
01 Apr 17	76.9 kg	Reasonably Well
20 Mar 17	78.1 kg	Reasonably Well
13 Mar 17	76.7 kg	Reasonably Well
06 Mar 17	76.7 kg	Reasonably Well
20 Feb 17	76.9 kg	Reasonably Well
14 Feb 17	76.4 kg	Reasonably Well
06 Feb 17	75.9 kg	Reasonably Well
31 Jan 17	75.9 kg	Reasonably Well
24 Jan 17	76.7 kg	Reasonably Well
16 Jan 17	77 kg	Reasonably Well
06 Jan 17	77 kg	Reasonably Well
28 Dec 16	76 kg	Reasonably Well
19 Dec 16	75.6 kg	Reasonably Well
13 Dec 16	76.7 kg	Reasonably Well
05 Dec 16	76.7 kg	Reasonably Well
30 Nov 16	77 kg	Reasonably Well
21 Nov 16	77 kg	Reasonably Well
14 Nov 16	78 kg	Reasonably Well
07 Nov 16	77 kg	Reasonably Well
31 Oct 16	77.2 kg	Reasonably Well
24 Oct 16	76 kg	Reasonably Well
18 Oct 16	76.9 kg	Reasonably Well
10 Oct 16	76.9 kg	Reasonably Well
03 Oct 16	75.9 kg	Reasonably Well
27 Sep 16	76.3 kg	Reasonably Well
19 Sep 16	75.2 kg	Reasonably Well
12 Sep 16	76.7 kg	Reasonably Well
05 Sep 16	75.1 kg	Reasonably Well
28 Aug 16	75.7 kg	Reasonably Well
23 Aug 16	75.9 kg	Reasonably Well
16 Aug 16	74.7 kg	Reasonably Well
10 Aug 16	75.2 kg	Reasonably Well
01 Aug 16	75.1 kg	100%
26 Jul 16	74.9 kg	Reasonably Well
18 Jul 16	75.1 kg	Reasonably Well
11 Jul 16	75.5 kg	Reasonably Well
04 Jul 16	74.6 kg	Reasonably Well
27 Jun 16	74.4 kg	Reasonably Well
20 Jun 16	75.5 kg	Reasonably Well
13 Jun 16	74.2 kg	Reasonably Well
06 Jun 16	75.1 kg	100%
30 May 16	76 kg	Reasonably Well
23 May 16	74.5 kg	Reasonably Well
16 May 16	75.1 kg	100%
09 May 16	76.6 kg	Reasonably Well
02 May 16	77.1 kg	Reasonably Well
25 Apr 16	78.1 kg	Reasonably Well
18 Apr 16	79.9 kg	Reasonably Well
11 Apr 16	80.7 kg	100%
04 Apr 16	82 kg	Reasonably Well
28 Mar 16	83.3 kg	Reasonably Well
21 Mar 16	85.5 kg	Reasonably Well
14 Mar 16	86.5 kg	Reasonably Well
07 Mar 16	87.1 kg	Reasonably Well
29 Feb 16	90 kg	Reasonably Well
22 Feb 16	90.7 kg	Reasonably Well
15 Feb 16	91.6 kg	100%
08 Feb 16	93.1 kg	Reasonably Well
01 Feb 16	93.8 kg	100%
24 Jan 16	94.4 kg	100%
18 Jan 16	95.7 kg	100%
11 Jan 16	97.5 kg	Not Applicable