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UGH!! Idiot box moving but in wrong direction!
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94.3 kg
Lost so far: 49.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 93.08g | Prot: 143.78g | Carbs: 64.18g.
Breakfast: Butter (Salted), Coffee, Great Value oven roasted turkey breast no nitrates added, Coconut flour mini cheese loaves. Lunch: Great Value oven roasted turkey breast no nitrates added. Dinner: Olive Oil, Mushrooms, Onions, Soy Sauce (Tamari), Zucchini (with Salt, Drained, Cooked, Boiled), Dole Broccoli Slaw, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Cookies & Cream Protein Bar, Coffee. more...
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4453 kcal
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Exercise:
Hanging Laundry - 1 hour, Sewing - 2 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Resting - 6 hours and 45 minutes, Cooking - 2 hours, Bicycling (moderate) - 21/kph - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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GrandmaGini's Weight History
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