GrandmaGini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2018
Fri 7: 1802 150%
Fat:
 
Prot:
 
Carbs:
106.52g
 
140.03g
 
48.39g
5549  3747
Wed 5: 1836 153%
Fat:
 
Prot:
 
Carbs:
117.45g
 
151.58g
 
37.53g
3763  1927
Tue 4: 1265 105%
Fat:
 
Prot:
 
Carbs:
72.23g
 
121.01g
 
17.94g
3978  2713
Mon 3: 1179 98%
Fat:
 
Prot:
 
Carbs:
66.96g
 
121.06g
 
24.08g
3865  2686
Sun 2: 1478 123%
Fat:
 
Prot:
 
Carbs:
92.19g
 
128.81g
 
21.68g
3779  2301
Sat 1: 1582 132%
Fat:
 
Prot:
 
Carbs:
100.04g
 
147.54g
 
15.46g
3779  2197
November 2018
Fri 30: 1516 126%
Fat:
 
Prot:
 
Carbs:
89.35g
 
140.57g
 
25.29g
3485*  1969
Thu 29: 1550 129%
Fat:
 
Prot:
 
Carbs:
96.55g
 
120.36g
 
30.37g
3957  2407
Wed 28: 1361 113%
Fat:
 
Prot:
 
Carbs:
69.89g
 
133.96g
 
38.32g
3776  2415
Mon 26: 156 13%
Fat:
 
Prot:
 
Carbs:
10.13g
 
13.72g
 
1.15g
3692*  3536
Sun 25: 1716 143%
Fat:
 
Prot:
 
Carbs:
95.74g
 
153.36g
 
64.18g
3592*  1876
January 2018
Wed 17: 442 * 37%
Fat:
 
Prot:
 
Carbs:
24.14g
 
41.29g
 
23.63g
- -
Sat 13: 923 77%
Fat:
 
Prot:
 
Carbs:
51.62g
 
85.10g
 
43.48g
- -
Fri 12: 690 58%
Fat:
 
Prot:
 
Carbs:
45.94g
 
55.80g
 
28.20g
- -
Thu 11: 1531 128%
Fat:
 
Prot:
 
Carbs:
98.16g
 
116.90g
 
53.00g
- -
Wed 10: 1403 117%
Fat:
 
Prot:
 
Carbs:
89.95g
 
108.68g
 
60.84g
- -
Tue 9: 1241 103%
Fat:
 
Prot:
 
Carbs:
86.92g
 
82.19g
 
41.38g
- -
Mon 8: 1868 156%
Fat:
 
Prot:
 
Carbs:
115.76g
 
166.76g
 
71.52g
- -
Sun 7: 1391 116%
Fat:
 
Prot:
 
Carbs:
93.23g
 
106.05g
 
64.18g
- -
Sat 6: 1389 116%
Fat:
 
Prot:
 
Carbs:
83.40g
 
133.80g
 
37.62g
- -
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