GrandmaGini
Joined January 2017
Posts
245
Following
29
Followers
39
Weight History

Start Weight
144.2 kg
Lost so far: 36.3 kg

Current Weight
108.0 kg
Performance: Losing 0.6 kg a Week

Goal weight
90.9 kg
Still to go: 17.1 kg
I am a 62 year old Grandma of 6. I have been married to my husband for 45 years and we raised 3 children together. Last August (2016) I reached my all time highest weight of 318lbs. I needed a knee replacement and the surgeon would not do it unless I got down to 270.. and he scheduled the surgery for November 1. I began my low carb high protein low fat journey then and have lost so far 100lbs. I still have 43 more to go.

GrandmaGini's Weight History


Following

erikahollister
Last weigh in: Losing 2.9 kg a Week Down
 
rhontique
Last weigh in: Losing 0.4 kg a Week Down
Judyrose1997
Last weigh in: Losing 0.4 kg a Week Down
 
MightyFull
Last weigh in: Gaining 0.6 kg a Week Up

GrandmaGini's Cook Book

Calories: 128kcal | Fat: 6.86g | Carbs: 0.00g | Prot: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Calories: 192kcal | Fat: 9.71g | Carbs: 2.79g | Prot: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 267kcal | Fat: 8.56g | Carbs: 7.89g | Prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
View Complete Cook Book

GrandmaGini's Recent Food & Exercise


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