Preparation Time: 15 mins
Cooking Time: 4 hrs
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: cbella  Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
Ingredients
Directions
- Place the pork tenderloin in a crock pot and pour the contents of the soup packet on top.
- Pour water, wine, and soy sauce over the top. Turn the pork to coat evenly.
- Spread the garlic over the top of the pork and sprinkle with pepper.
- Cover with lid and cook for 4 hours on low heat.
- Serve with the cooked liquid on the side.
564 members have added this recipe to their cookbook.
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 Reviews
Excellent, simple and convenient!
21 Aug 11 by member: GatoPod
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I felt as though it was missing something. The liquid was tasty though.
03 May 11 by member: NYShooterGuy
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I loved it. I cooked it in the crock pot, on low for a little more than 4 hours because I forgot. My family enjoyed it.
03 Aug 10 by member: Mkaleokalani
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great tasting, but it took longer in my crock pot than 4hrs. I ended up putting it in the oven for about 30min
25 Jul 10 by member: epride
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Nutritional Summary:
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There are 267 calories in 1 serving of Slow-Cooked Pork Roast.
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Calorie Breakdown: 32% fat, 13% carbs, 54% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1116 kj
13%
267 kcal
Fat
8.56g
12%
Saturated Fat
2.856g
14%
Trans Fat
0g
Monounsaturated Fat
3.714g
Polyunsaturated Fat
0.908g
Carbohydrates
7.89g
3%
Sugar
2.52g
3%
Fibre
0.7g
Protein
32.48g
65%
Salt
2.19g
36%
Cholesterol
100mg
Potassium
631mg
32%
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Calorie Breakdown:
Carbohydrate (14%)
Fat (32%)
Protein (54%)
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*Based on an RDI of 2000 calories
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