Weigh In record (no journal entry) for 06 May 2017
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69.3 kg
Lost so far: 10.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 16.43g | Prot: 8.66g | Carbs: 60.98g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter, Tesco Crumpets (50g). Snacks/Other: McVitie's Baked Mini Cheddars. more...
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Gaining 0.3 kg a Week
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mushroom morris's Weight History
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