Weigh In record (no journal entry) for 05 May 2017
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 35.23g | Prot: 53.51g | Carbs: 108.68g.
Breakfast: Aldi Unsmoked Back Bacon Rashers, Kingsmill Brown Bread, Anchor Butter. Lunch: McCain Original Oven Chips, Asda Garden Peas, Aunt Bessie's Red Cabbage with Bramley Apple, Tesco Healthy Living Beef Lasagne. Snacks/Other: Slimming World Hi-Fi Light Bar. more...
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Gaining 0.2 kg a Week
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mushroom morris's Weight History
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