Weigh In record (no journal entry) for 13 March 2017
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76.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 50.52g | Prot: 43.31g | Carbs: 157.10g.
Breakfast: Ziegenkäse, Wasa Roggen Dünn, Butter, Äpfel. Lunch: Leibniz Butterkeks, Äpfel, Ziegenkäse, Milfina Butter, Aldi Roggenbrötchen. more...
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steady weight
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smsjohnson's Weight History
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