andrea ands's Journal, 04 Mar 17

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Weigh In record (no journal entry) for 04 March 2017

54.6 kg Lost so far: 7.0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

898 kcal

Fat: 44.00g | Prot: 28.80g | Carbs: 92.25g. Lunch: Asda Baked Beans, Tesco Healthy Living Quiche Lorraine. Dinner: Aldi Reduced Fat Coleslaw, Tesco Wafer Thin Ham, I Can't Believe It's Not Butter! Light Butter, Hovis Wholemeal Bread. Snacks/Other: Tesco Tiramisu, Nik Naks Nice 'N' Spicy (25g). more...