Joined May 2015
Weight History

Start Weight
128.4 kg
Lost so far: 15.9 kg

Current Weight
112.5 kg
Performance: steady weight

Goal weight
83.0 kg
Still to go: 29.5 kg
It is time for a new profile. As many of you know, I am a retired engineer, a proud Scot, living just north of our capital, Edinburgh, in “the Kingdom” of Fife. I am married, with a son, a daughter, two step-daughters, two grandsons and two step-grandsons.
After losing 89 lbs, between May 2015 and October 2016 I lost my way. I had actually started to falter a few months earlier, after a spell in hospital, but in the autumn I lost motivation, drive and spirit. I managed to keep some control until July 17 when we had a big celebration planned, but after that, things went to pot, and I have now put half the weight back on.
I am now starting afresh, counting and recording my calories. I am trying to choose Fat and Protein over Carbohydrates. And what has made me clamber back on the wagon? Firstly the support of the friends I have made on Fat Secret, but also the fact I disposed of all my “fat” clothes and am now struggling to get into the new togs! Wish me luck.
Happy weight loss to you all.

JockoT's Weight History


(only visible to followers)
Last weigh in: Losing 0.8 kg a Week Down
(only visible to followers)
Last weigh in: Gaining 0.1 kg a Week Up

JockoT's Journal

04 May 2018

Not great I'm afraid.

30 April 2018

Back in the 70's (when I was much thinner and hairier), I played bass guitar in a band. Well recently, despite still playing guitar, I haven't touched ...

JockoT's Recent Food & Exercise